Zenful Dance

zenful dance

Zenful Dance is a gentle anapansati (mindfulness breathing) moving meditation practice founded by Leah Joy Malberg in 2006. The practice develops self-awareness and compassion through the rhythm of the breath. Classes and workshops have been developing in Northern California, Northern New Jersey and New York City and will be expanding in 2011 throughout the TriState region and Southern California. For more information or to inquire about booking a workshop in your area, please email us at info@zenfuldance.com.

The Zenful Dance Mission is to bring about balance and peace to all regardless of physical limitation, religious background or time constraints.

Zenful Dance, the Rhythm of Life.

from the blog

DAY 88 OF THE MIDDLE PATH MAKEOVER – IT IS WHAT IT IS - Today’s post is dedicated to the part of myself that gives others the benefit of the doubt even when I know it isn’t realistic for them to follow through and do the right thing...

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